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Date Varieties and Their Characteristics

Date Varieties and Their Characteristics

Sukkari

Sukkari dates are exceptionally sweet and have soft flesh with a golden-brown skin color.

Taste and Texture

Sukkari dates are very sweet and caramel-like. The skin is often quite firm, but the flesh is very juicy and soft.

Nutrients

Sukkari dates primarily contain vitamins A, B, and C, calcium, fiber, magnesium, potassium, and iron.

Storage

They should be stored in the refrigerator (2 to 8°C) or freezer (-18°C).

Processing

They can be processed in smoothies, energy balls, or used in baking. However, they also taste particularly good plain or filled with nuts and chocolate.

Mabroom

Mabroom dates are firm and offer moderate sweetness and a mild flavor.

Taste and Texture

Moderately sweet with a mild flavor. Firm and slightly sticky consistency. Their taste is reminiscent of apricots.

Nutrients

Mabroom dates are particularly rich in calcium, fiber, potassium, iron, magnesium, copper, and manganese.

Storage

They should be stored in the refrigerator (2 to 8°C) or freezer (-18°C). Bring to room temperature before consuming.

Processing

Mabroom dates taste best when eaten plain, allowing them to slowly melt on the tongue. Due to their firmness, they are difficult to process.

Sagai

Sagai dates have a mild, sweet taste, a light color, a dry texture, and tough flesh.

Taste and Texture

Sagai dates are mildly sweet, caramel-like, and have a dry texture with tough flesh.

Nutrients

Sagai dates are particularly rich in calcium, fiber, potassium, iron, magnesium, copper, and manganese.

Storage

They should be stored in the refrigerator (2 to 8°C) or freezer (-18°C). Bring to room temperature before consuming.

Processing

Sagai dates taste very good when filled with nuts or paired with earthy cocoa/coffee flavors.

Safawi

Safawi dates are soft, black, and deliciously sweet.

Taste and Texture

Safawi dates are sweet and aromatic. Their consistency varies between soft and firm, depending on harvest time.

Nutrients

Safawi dates are particularly rich in calcium, iron, fiber, potassium, magnesium, copper, and manganese.

Storage

They should be stored in the refrigerator (2 to 8°C) or freezer (-18°C). Bring to room temperature before consuming.

Processing

Due to their firmness, they are best enjoyed plain and pair particularly well with tea and coffee.

Ajwa

Ajwa is a black date and moderately sweet.

Taste and Texture

Ajwa dates taste less sweet and are instead spicy and aromatic. Their consistency is firm.

Nutrients

Ajwa dates are particularly rich in calcium, iron, fiber, potassium, magnesium, copper, and manganese.

Storage

They should be stored in the refrigerator (2 to 8°C) or freezer (-18°C). Bring to room temperature before consuming.

Processing

Due to their firmness, they are best eaten plain or covered in chocolate. It is especially recommended for pregnant women in the final stages to eat Ajwa dates daily.

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The Plant – Date Palm

Date knowledge

Date knowledge

The date palm bears the scientific name Phoenix and is found primarily in dry and warm regions of the world. It can be found in Africa, as well as in southern Europe and the Middle and Near East, but also in many parts of Asia.

In many regions, the date palm is part of the culture and traditional craftsmanship, which is why the knowledge, traditions, and customs surrounding the date palm were included in the Representative List of the Intangible Cultural Heritage of Humanity by UNESCO in 2022 across 15 countries.

The date palm not only provides its fruits, but the leaves, fronds, and fibers of the palm are also used in many regions of the world for traditional crafts and spiritual rituals.

The Fruit - Date

The date harvest usually begins between August and October and can continue throughout the year, as dates can be harvested at various stages of ripeness. The fruit dries naturally while still hanging on the palm. Due to their high natural sugar content, dates have a long shelf life.

Dates can be purchased either fresh or dried. Dried dates are dehydrated immediately after harvest and thus have a longer shelf life than fresh dates.

We sell exclusively fresh dates.

The rich, caramel-like flavor and soft, chewy flesh of dates are delightful on the tongue and extremely beneficial for the body. From relieving digestive issues to providing heart-protecting nutrients that lower blood pressure and cholesterol – dates offer numerous health benefits.

How to Best Store Dates?

Dates can be stored at room temperature, in the refrigerator, or in the freezer, depending on the storage duration and degree of dryness.

Fresh Dates

If you consume fresh dates within a few days, you can store them at room temperature.

For longer storage, you should keep them airtight in the refrigerator (at 2 to 8 °C). Ideally, if you have a cooler meat compartment in your refrigerator, you should place them there.

In the refrigerator, the dates stay fresh for about 1 month; after that, they might lose some flavor but are still edible.

Fresh dates can be stored in the freezer (at -18 °C) for up to 12 months.

Dried Dates

Dried dates can usually be purchased in resealable packaging.

When stored airtight, cool, and dry, they can last up to 16 months.

Through the drying process, the dates become drier and lose some aroma compared to fresh dates.

Benefits of Regular Date Consumption

The following are the main benefits associated with the regular consumption of dates, based on well-founded international scientific studies.

Significant energy boost

Revitalizes and improves endurance

Nourishes the nervous system

Strengthens eyesight

Increases the number of red blood cells

Fat-free and cholesterol-free

Improves the digestive system

Healthy bone development

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Recipes

Recipes

Recipes

Discover creative recipes with our premium dates – naturally sweet, surprisingly versatile.

Recipes with dates - Naturally sweet. Creative. Diverse.

Dates are much more than just a snack – they are a versatile ingredient for modern and traditional recipes. Whether sweet or savory, vegan or hearty: Our exquisite varieties of dates bring natural sweetness, fine flavors, and valuable nutrients to every kitchen. Discover here creative recipe ideas with our premium dates – from refined appetizers to healthy main courses to luxurious desserts. For private gourmets as well as for professionals in gastronomy and food crafts.

Let yourself be inspired – and make dates the flavorful highlight of your kitchen.

See our recipes